6 Things to Do With Your Anxiety

6 Things to Do With Your Anxiety

Helpful wisdom from counselor David Powlison on dealing with one of our most besetting sins:

“Anxiety is a universal human experience, and you need to approach it with a plan. Notice this is not a formula. When [a professional football coach enters a game], he doesn’t know a single thing that’s going to happen after the opening whistle. He doesn’t even know who’s going to kick off until they flip a coin. But he’s not unprepared. He goes in with a game plan, a basic orientation to the game ahead…

Read the full article here.

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